Nutmeg (Jaiphil) is used to treat cough ,cold and pneumonia. This is a vital thing in winter season.Regular use of nutmeg will decrease your hospital visit in cold season.From very early time, nutmeg is used for cough and cold problems. Let suppose you are visiting a hill station or you are at a village where is lack of medical facilities, one of your family member start coughing and crying with pain in chest because of pneumonia.You can't arrange a medicine or doctor immediately.Your only doctor is your kitchen at this time.Just one cup of nutmeg warm tea will give quick relief in cough and chest pain.
![Investigation, Stethoscope, To Listen](https://cdn.pixabay.com/photo/2017/06/30/15/32/investigation-2458540__340.jpg)
How to use
- Mix grind nutmeg with equal quantity of honey.Give a pinch of this mixture to your child daily through out winter season.
- Boil one cup water with a tea spoon nutmeg powder and drink this warm tea for quick relief.
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